Thursday, June 23, 2016

Healthy Green Tea (Matcha) Chia Seed Pancakes

Making pancakes used to be my favorite activity on Sunday mornings and I have definitely missed it. Over the weekend, I decided to put on my apron and get back into it! This time, I gave Matcha Green Tea and Chia Seed a try and it was such a pleasant surprise! My parents especially liked these pancakes because they were not as sweet and heavy as the normal ones. So I thought I would share the recipe with you all!

Other pancakes recipes:

Why Matcha Green Tea and Chia Seed
Matcha Green Tea's Health Benefits 
  • Is packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Is rich in fiber, chlorophyll and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Prevents disease
  • Lowers cholesterol and blood sugar
Chia Seed's Health Benefits 
  • Delivers a massive amount of nutrients with very few calories
  • Is loaded with antioxidants
  • Is rich in fiber and high in quality protein
  • Is high in omega-3 fatty acids
  • Lowers the risk of heart disease and type 2 diabetes
  • Improves exercise perfromance

Organic Whole Wheat / Brown Rice Flour x 2 Cups
Organic Matcha Powder x 2 tbsp
Chia Seed x 1 tbsp
Steviana x 2 tbsp (superfood - healthy substitute of sugar)
Baking Powder x 1.5 tsp
Homemade Almond Milk x 1.5 Cup (Recipe in previous blogpost:
Whole Egg x 1 
Coconut Oil x 2 tbsp
A pinch of salt

Organic Greek Yogurt (choose one with low sugar content)
Pure Honey
Fresh Blueberries
Sprinked with Wild Lingonberry Powder (

Whisk milk, egg and coconut oil in a mixing bowl and then add in flour, matcha powder, steviana and baking powder. Stir until they are well mixed together. Sprinkle a pinch of salt into the batter and then fold in the chia seeds.

Heat up a pan (low to medium heat) and brush the pan with coconut oil. Scoop the batter onto the heated pan (I used two spoonfuls of batter for one pancake). Cook until you can see bubbles appearing on one side and then flip the pancakes and cook the other side until they turn golden brown. 

You can then stack the pancakes together and add your favorite toppings! Simple and quick, there you have your guilt-free and yummy green tea pancakes!! Don't forget to take a photo of these beautiful hot cakes before you eat so you can show them off on instagram! :D

Stay tuned for more yummy recipes x


  1. This looks yum! Might have to try this recipe out :)

  2. Great! you shared very impressive guide and its very effective recipe.
    Best Flight Deals

  3. Looks very delicious. I wonder hao it taste. Great picture!

  4. I have just read lts web portal about the elevated panorama of home gym equipment and resistance training and the training schedule given by legandary person is inepressable in word. If you want to be take part of that of trx training course you will have to visit its web portal.

  5. Looking for the best Mens Gym Clothing or Mens Gym wear in UK at an affordable price? Then your search is over. At
    We are providing the highest quality gym wear, Gym wear bundle, fitness T-shirts at an affordable price -

    Cheap Mens Gym Clothing uk,

    Men's fitness clothing uk,

    Mens gym wear uk,

    Gym wear for mens online uk,

    Gym wear bundle ,

    T-shirt for gym in uk,

    Mens tank top,

    Mens fitness tank uk,

  6. Nice post for all the travellers. Healthy breakfast. cheap airport parking luton

  7. Great post. I love this website for thier blogs and pictures. So I love to comment here.The most important thing about the NYC Adventure Tours services is the experience and other new aspects which are coming up with them. Apart from travelling and getting the chance to visit new places there are many other aspects which make it exciting. There are Statue of Liberty jet ski tour arrangements to hold parties and occasions all at ease. Are you interested about that you may visit their website by clicking above mentioned links.

  8. Yummy Foodies! We like your stuff. If someone looking for food when travel in India, don't outside just download our Mink Foodiee and take benefits from us.

  9. Really a great post, i'm definitely gonna follow this steps, Really appreciate this....Thanks!

    Tourism Guest Posting Sites